Essence of Yin
Sound & Stillness Immersion
An Immersion diving into the subtle essence and wisdom of our body
through Chanting and Yin Yoga
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You will be guided through the fluid effortless element of water and the streams of our being.
An opportunity to connect with your inner sound,
voice expression and deep listening through mantra chanting.
After sharing our voices, we will have a short break and slide into the yin yoga practice.
Working with the kidney meridian through various releases
and somatic experiencing the element of water.
Through listening and deep diving into the silence,
gentle fluency has the potential to stream within harmony.
A slow and meditative practice using props and lots of variations to meet everyone's needs.
All welcome, no chanting or yoga experience required.
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SATURDAY 17th JUNE
3 - 5pm
Ocean Grove
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May this journey be in service to nourish, heal and evolve.
Namaste,
Agustina & Petra