Moon & Womb Yoga

A practice for women of all ages and in all stages of life

womb moon long  copy.jpg

A practice designed to reconnect with our inner wisdom,

acknowledging and moving from our womb space,

cultivating presence and deep listening

to what is right for you in each moment. 


Exploring women’s cyclical nature through Menstrual Cycle Awareness,

Lunar & Earth’s cycles, and how we can navigate the constant

changes in our bodies and around us. 


This practice is designed for women of all ages, whether they are

in their menstrual years or not, pregnant or postnatal,

with or without a physical womb. 


Using tools of yoga such as mantra, asana, mudra, bandha

and relaxation this practice will provide different ways to

ground into your body, reset your nervous system

and establish a heart-womb flow of energy.

 

It can also promote healing for different womb related ailments

(PMS, cramps, subfertility, prolapse, etc.)


No yoga experience necessary ~ Come as you are.

We will sit in circle and co-create a space of learning

and sharing our experience of being woman.

Monthly Circles run on Saturdays or Sundays

DATES TO BE ANNOUNCED

Starting July 

Testimonials

Womb Yoga was a wondrous, embodied return home to the sacred space within.

Agustina's deep wisdom and her love and knowledge of the

Divine Feminine Mysteries radiates from her.

I thank her for the gift of such considered, embodied practices

and the sacred container she provides to richly

explore our Feminine Power.

Emily, 50